0 Mr Olympia 2010 bodybuilding trailer

0 Roelly winklaar pics on bodybyian blog

Body By Ian: New Roelly winklaar pics

0 Last chance to grab your muscle-building report

This is it!  Today is your last chance to grab Nick Nilsson's free report "2 Simple Rules to DOUBLE Your Muscle-Building Results."  He's going to be taking down the report tonight so definitely pick that up while you have the chance.

It's packed full of great information...

- how to actually use overtraining to your ADVANTAGE when training for muscle growth and blow through plateaus like they weren't even there
- the reason WHY most standard programs have plateaus literally built right in and what you can do to fix it
- how to use specific training methods to change your body's physiology to better support muscle growth...if you're a hardgainer, you HAVE to pay attention to this section.  You need to maximize every aspect of your physiology to really make progress and this is a roadmap to tell you HOW.

You can still pick up that report here:

==> http://bit.ly/bPag82 (click here now to get the report!)

And if you're interested in even MORE muscle-building info, check out the replay of the teleseminar Nick did with Tom Venuto on Thursday evening - this call is an hour of GREAT info and definitely worth listening in on.  You can listen from this page or download a copy to your computer.

==> http://bit.ly/bAwOSb (free muscle-building teleseminar!)

Thanks!

Arthur M.
http://rxsportz.com

P.S. Nick has also told me that on Saturday, he's going to be sending a complete sample workout taken directly from his upcoming book Mad Scientist Muscle.  This will ONLY be sent to people who pick up the free report so be sure and snap this up.  It's going to using a technique he calls In-Set Supersets and WOW, it is effective stuff.  You'll feel it working in the first set you do.

==> http://bit.ly/bPag82 (click here now to get the report!)

0 IFBB Pro Bodybuilder Tony Pearson at 53 - A Legend in the Making

Check out this pics of IFBB Pro Bodybuilder Tony Pearson at age 53.

How many bodybuilders today can hit a vacuum like that.

I can't think of even one!

See the Specials of the Week at Bodybuilding.com!

0 Kai Greene 16 Days Out of the 2010 IFBB Mr. Olympia

This pic of Kai Greene 16 days out of the 2010 IFBB Mr. Olympia is crazy - hoping big Jay is bringing his A-Game to defend his title against this...

Do you know how much CREATINE you should be taking? Calculate your intake Free at Bodybuilding.com!

0 Female Physique of the Day: Celeste Bonin aka Kaitlyn from NXT

A long time favorite of Inside Bodybuilding, Texas based fitness model Celeste Bonin is the new WWE Diva on NXT.

Way to go Celeste!

Bodybuilding.com's TOP 50 selling products!

0 Evgeny Mishin Bodybuilder Bio Stats

Evgeny Mishin IFBB pro qualified for Mister Olympia  2010

Stats (2010):

 

Born: 21 february 1976 in Russia

Height:  6'2" (1.88m)  

Contest weight: 290lbs / 132kg  

Off-season weight: 350 lbs / 159kg

Best wins: 

2002-Championship of Europe 1st place.

2002-Championship of Russia 1st place.

website: www.evgenymishin.com

Evgeny was not a sportive guy as a child. He started weightlifting when he as a teenager, in 1991. In 1994, at the age of 18 he participated at his first bodybuilding competition in St Petersbourg , Russia, and placed 4th (junior division).
Then he decided to increase his mass and compete in powerlifting. In 1995 he won russian powerlifting competion. He comeback in bodybuilding competition in 1998.