If you are experiencing back pain, you probably have tried many ways to alleviate the pain and discomfort. You may also be frustrated because nothing has helped. If that's the case, it may be time to take another avenue – an ancient one.
What do you know about acupuncture? In the past, the process of acupuncture was not discussed and was clouded in mystery. The look of acupuncture was scary.
Is acupuncture mystical, magical or medicinal? Acupuncture is none of these things. In fact, the process is tried-and-true, having been used for thousands of years in ancient medicine. Acupuncture helps with many ailments, from smoking cessation to headaches to back pain.
The short explanation
Acupuncture involves using needles that are no thicker than a hair. These needles are used to unblock the energy pathways of the body. Acupuncture tools are now regulated by the FDA and all needles are sterilized and used one time only.
The body is composed of energy that runs throughout along lines called meridians. Acupuncturists use meridian maps to help them know where to place the needles for treatment. When we are ill, suffering from back pain, an energy pathway is blocked. This blocks the blood flow and causes stagnation in the tissues leading to toxin buildup.
The needles are placed at these meridians to restore the flow of energy. They also facilitate toxins to flow out of the body via the lymphatic system. Once the energy or chi is restored, the back pain will resolve itself. The muscles of the back will unknot and the spasms will calm down.
The first appointment
Do your homework first. Choose a reputable acupuncturist who has been licensed. Tell him or her about your back pain history and any medications that you are using, as well as any allergies. Your practitioner will inform you of any risks, no matter how slight. There is a chance of bleeding, soreness or pain at the insertion site.
You will be given a gown or towels to cover you modestly while the acupuncturist works. You will more than likely be lying down on a comfortable table. Let the practitioner know if you feel any discomfort or pain. Most people don’t feel anything as the needles are applied.
Some people feel energized right away. However, it may take a few sessions for you to feel the full effects. For people with intense pain, heat might be applied to the area in question for a more intense treatment.
Acupuncture is considered an alternative treatment for back pain which is gaining in popularity very rapidly. When you are frustrated with the results of other treatments, this ancient method may be the answer for relieving your back pain for once and for all.
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