0 Jay Cutler 2010 Training in Iceland

 Jay Cutler, 4th times MR.O training Bentover Rowing in Iceland with is best friend Big Val

Nov 2010

0 Seth Feroce Training During Prep

How keep training during Prer contest, Seth Feroce gives his answers:

0 Evan Centopani training shoulders video

Evan Centopani training exercice shoulders video

0 MARK ALVISI video 10 bodybuilding Myths

No eat at Night! Loosing fat and gain muscle in the same time is impossible! Carbs are bad! And so on... All bodybuiding Myths! 10 bodybuilding Myths  mentionned by Mark Alvisi, Pro bodybuilder in this video.

Mark Alvisi

0 IFBB Pro Zoa Linsey Trains Shoulders With KettleBells

Zoa says in the video this routine is for her sister to help her get back in shape but I might have to go ahead a borrow it to get myself back in shape!

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